Baby Boomer Health ? Still Rocking And Rolling
The baby boomer generation is those that are in their 50?s and early 60?s. This generation is considered to be in their senior years; however, they are still stressed, still leading youthful lives, and still, in most cases, working as hard as ever. Baby boomers have unique concerns these days in regards to their health.
In many cases, this generation is conscious about their diet and health, they are exercising and looking to keep fit for as long as they possibly can. They go to the gym quite often, they enjoy hiking, and you never know when you will find them outside with the grandchildren actually playing baseball than simply watching them.
The AMA (American Medical Association) tells us that of the baby boomer generation, there are forty million people living with arthritis, while greater than fifty million are suffering from heart disease, when it comes to people in their 50?s. One thing you will find about this generation is that they are determined, optimistic, and confident. They have no troubles in getting educated about the health concerns that face them and will try any methods, including alternative methods of receiving the care that they need.
Stresses come easily in the life of a baby boomer, particularly because of financial obligations and the costs of healthcare. Even though your children may be grown and may have children of their own, it is more than likely that because the cost of living is so high and the economy is at a low, that living at home with their parents is still a prospect or even an issue. Couple those stresses with the fact that many baby boomers? parents are still with them and aging, so they have to look after their care as well, making sure they eat right and get to their doctor appointments.
Then you add on the stresses of work, the commute, and the traffic, plus all of life?s other responsibilities and it?s no wonder that it can start to take a toll on your health. You work, you lack sleep, and you take care of your family. You really do not have a great deal of time left to focus on your own health, life, and well-being.
It is never easy to deal with everything that life throws at you, but you should make sure that you are focused on your own health and needs as well as that of your family?s. You need to make sure that you are healthy and taken care of before you can take care of anyone else.
Nick Hurd writes about aging and baby boomer generation and how to not only cope with the changes, but live a very healthy and active life. www.youreover50.com information for baby boomers and beyond. More information about Senior Health Care
You?ll also find other health related information like Reducing Wrinkles for Senions
copyright 2008 Nicholas Hurd
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